WHERE ATHLETES
ARE BUILT.

Long-term athlete development from youth to the professional level.
Performance training for all - from elite athletes to everyday members.

1ST ROUND
MLB DRAFT PICK

TEAM USA
ATHLETES

MLB / PRO
ATHLETES

NCAA

D1
ATHLETES

WORLD'S STRONGEST
MAN ATHLETES

CHOOSE YOUR PATH

ATHLETE PERFORMANCE

Youth | High School | College | Pro

ADULT PERFORMANCE

Personal Training | Open Gym | Strength

ONLINE PERFORMANCE

Train Anywhere | Individualized Programming

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SEVEN YEARS
IN THE MAKING.

JARED GRINDLINGER

Trained with Nyck Romero and House of Power from age 10. Selected 12th overall in the first round of the 2026 MLB Draft by the Los Angeles Angels at 17 years old.

“IT’S A TESTAMENT TO WHAT CONSISTENT WORK, GREAT COACHING AND A LONG-TERM PLAN CAN DO.”

- NYCK ROMERO

THE HOP DEVELOPMENT SYSTEM

A proven process to build stronger, faster, more explosive and more resilient athletes.

ASSESS

Movement &
performance baseline

BUILD

Strength &
tissue capacity

EXPLODE

Force &
power

MOVE

Acceleration,
speed & agility

PERFORM

Sport-specific
transfer

REASSESS

Measure. Adjust.
Progress.

8,000 SQ FT
BUILT FOR MORE.

Located in Westminster, CA, House of Power features 8,000 sq ft of world-class training space, 1,500 sq ft of turf, 14,000+ lb of free weights, platforms, and more. Open gym access available for members.

MORE THAN A GYM.
A COMMUNITY.

Athletes. Adults. Families. A shared standard of hard work.

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